8:00 AMRAP:
8 Kettlebell Swings, 70 lbs
8 Burpees
8 Box Jumps, 20 in
8:00 AMRAP:
8 Kettlebell Swings, 70 lbs
8 Burpees
8 Box Jumps, 20 in
February 6, 2019 5:02 PM
7 rounds + 8 Kettlebell Swings | 176 reps | Rx'd
1051st WOD
Result
Result
7 rounds + 8 Kettlebell Swings | 176 reps | Rx'dStats
WOD Count
1051st
Level
-
Avg Power Output
159.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1051st
Level
-
Avg Power Output
159.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,573 Reps (+56)Milestone 9,250
Box Jump
9,138 Reps (+56)Milestone 5,500
Kettlebell Swing
5,438 Reps (+64)History (1)
History (1)
