6 rounds of:
25 Double Unders
5 Power Cleans, 165 lbs
25 Double Unders
5 Bar Muscle-ups
6 rounds of:
25 Double Unders
5 Power Cleans, 165 lbs
25 Double Unders
5 Bar Muscle-ups
Result
Result
| Rx'dNotes
Unbroken everything. Just move.
Notes
Unbroken everything. Just move.
Stats
WOD Count
1417th
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
1417th
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Milestone Reached
Muscle-up
2,700 Reps
Milestone Reached
Power Clean
4,250 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,280 Reps (+300)Milestone 18,000
Double Under
17,280 Reps (+300)Milestone 2,800
Muscle-up
2,716 Reps (+30)Milestone 900
Bar Muscle-up
810 Reps (+30)Milestone 8,250
Clean
8,178 Reps (+30)Milestone 4,500
Power Clean
4,255 Reps (+30)History (1)
History (1)