Camilo Sta. Ana Camilo Sta. Ana

02-07-2019 4:08 PM

02-07-2019 4:08 PM


3x AMRAP 2 mins: Grunt Work Type Movements 3x AMRAP 2 mins: Grunt Work Type Movements

3x 2:00 AMRAP:
10 Bench Press, 145 lbs
Resting 1 min between each AMRAP.

3x 2:00 AMRAP:
10 Bench Press, 145 lbs
Resting 1 min between each AMRAP.

Result

3.0 rounds | Rx'd

Result

3.0 rounds | Rx'd

Community

Community


Stats

WOD Count

981st

Level

-

Avg Power Output

20.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

981st

Level

-

Avg Power Output

20.7 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Bench Press

489 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial