24:00 AMRAP:
6 GHD Sit-ups
40 Double Unders
16 Wall Balls
24:00 AMRAP:
6 GHD Sit-ups
40 Double Unders
16 Wall Balls
Result
Result
13 rounds + 2 GHD Sit-ups | 808 reps | Not Rx'dNotes
With Seth!
Notes
With Seth!
Stats
WOD Count
1275th
Level
-
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1275th
Level
-
Avg Power Output
89.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
35,000 Reps
Milestone Reached
Wall Ball
11,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
35,364 Reps (+520)Milestone 36,000
Double Under
35,274 Reps (+520)Milestone 1,500
Sit-up
1,122 Reps (+80)Milestone 27,500
Squat
26,522 Reps (+208)Milestone 11,500
Wall Ball
11,052 Reps (+208)History (1)
History (1)