4 rounds of:
15 Thrusters, 65 lbs
Run, 400 m
4 rounds of:
15 Thrusters, 65 lbs
Run, 400 m
Result
Result
13 mins 38 secs | Rx'dNotes
❄️❄️❄️ It warmed up to a lovely 43 degrees. Surprised myself and went unbroken first round then 8-7 the rest. Lungs were on fire. Splits: 2:43-3:31-3:46-3:38
Notes
❄️❄️❄️ It warmed up to a lovely 43 degrees. Surprised myself and went unbroken first round then 8-7 the rest. Lungs were on fire. Splits: 2:43-3:31-3:46-3:38
Stats
WOD Count
2655th
Level
82
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2655th
Level
82
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 630,000
Run
624,149 Meters (+1,600)Milestone 35,000
Squat
33,797 Reps (+60)Milestone 6,750
Thruster
6,709 Reps (+60)History (2)
History (2)