Med Ball Carry, 20 lbs, 403 m
15 Box Jump Overs
18 Burpees
15 Box Jump Overs
15 Burpees
15 Box Jump Overs
12 Burpees
Med Ball Carry, 20 lbs, 403 m
15 Box Jump Overs
18 Burpees
15 Box Jump Overs
15 Burpees
15 Box Jump Overs
12 Burpees
February 5, 2019 9:14 PM
6 mins 49 secs | Not Rx'd
1274th WOD
Result
Result
6 mins 49 secs | Not Rx'dNotes
Subbed box jumps for kettlebell
Notes
Subbed box jumps for kettlebell
Stats
WOD Count
1274th
Level
-
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1274th
Level
-
Avg Power Output
≈ 67.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
8,000 Meters
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,108 Reps (+45)Milestone 7,750
Box Jump
7,427 Reps (+45)Milestone 9,000
Weighted Carry
8,093 Meters (+403)History (1)
History (1)
