27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
10 mins 38 secs | Rx'd ⚡ 1 min 12 secsStats
WOD Count
3123rd
Level
73
Avg Power Output
172.2 (ft*lbs)/sec (+101.1)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3123rd
Level
73
Avg Power Output
172.2 (ft*lbs)/sec (+101.1)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 12,000
Row Calories
11,652 Reps (+72)Milestone 42,500
Squat
41,122 Reps (+72)Milestone 7,250
Thruster
7,173 Reps (+72)History (2)
History (2)