18:00 AMRAP:
5 Box Jump Overs
5 Power Cleans
5 Barbell Lunges
10 Box Jump Overs
10 Power Cleans
10 Barbell Lunges
15 Box Jump Overs
15 Power Cleans
15 Barbell Lunges
1 Rope Climb
18:00 AMRAP:
5 Box Jump Overs
5 Power Cleans
5 Barbell Lunges
10 Box Jump Overs
10 Power Cleans
10 Barbell Lunges
15 Box Jump Overs
15 Power Cleans
15 Barbell Lunges
1 Rope Climb
February 2, 2019 6:11 PM
2 rounds + 5 Box Jump Overs + 5 Power Cleans + 5 Barbell Lunges + 5 Box Jump Overs | 202 reps | Rx'd
244th WOD
Result
Result
2 rounds + 5 Box Jump Overs + 5 Power Cleans + 5 Barbell Lunges + 5 Box Jump Overs | 202 reps | Rx'dStats
WOD Count
244th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
244th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
796 Reps (+70)Milestone 600
Lunge
435 Reps (+65)Milestone 30
Rope Climb
24 Reps (+2)Milestone 1,500
Clean
1,196 Reps (+65)Milestone 750
Power Clean
663 Reps (+65)History (1)
History (1)
