21-15-9 reps of:
Hang Power Clean, 50 kg
Pull-up
21-15-9 reps of:
Hang Power Clean, 50 kg
Pull-up
February 1, 2019 12:30 PM
8 mins 48 secs | Rx'd
1627th WOD
Result
Result
8 mins 48 secs | Rx'dStats
WOD Count
1627th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1627th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,655 Reps (+45)Milestone 3,750
Clean
3,069 Reps (+45)Milestone 2,500
Power Clean
2,274 Reps (+45)History (1)
History (1)
