Kayla Brazil Kayla Brazil

01-28-2019 7:31 PM

01-28-2019 7:31 PM


Tempo Back Squat : 3-3-3-3-3 Tempo Back Squat : 3-3-3-3-3

Sets


3 Tempo Back Squats | 85 lbs

Level 14


3 Tempo Back Squats | 95 lbs

Level 21


3 Tempo Back Squats | 105 lbs

Level 30


3 Tempo Back Squats | 115 lbs

Level 42


3 Tempo Back Squats | 125 lbs

Level 52


Sets


3 Tempo Back Squats | 85 lbs

Level 14


3 Tempo Back Squats | 95 lbs

Level 21


3 Tempo Back Squats | 105 lbs

Level 30


3 Tempo Back Squats | 115 lbs

Level 42


3 Tempo Back Squats | 125 lbs

Level 52


Result

1575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd

Result

1575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Not Rx'd

Community

Community


Stats

WOD Count

241st

Level

-

Training Days

9 (2024)

History

1

Tempo Back Squat PR

3 @ 125 lbs 💣

Stats

WOD Count

241st

Level

-

Training Days

9 (2024)

History

1

Tempo Back Squat PR

3 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,052 Reps (+15)

Milestone 500

Back Squat

339 Reps (+15)

History (1)

History (1)

0 Comments

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