10-8-6-4-2 reps of:
Wall Ball, 9 kg, 10 ft
Toes-to-bar
10-8-6-4-2 reps of:
Wall Ball, 9 kg, 10 ft
Toes-to-bar
January 30, 2019 8:45 PM
2 mins 44 secs | Not Rx'd
1626th WOD
Result
Result
2 mins 44 secs | Not Rx'dStats
WOD Count
1626th
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1626th
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,990 Reps (+30)Milestone 20,000
Squat
19,914 Reps (+30)Milestone 5,500
Wall Ball
5,310 Reps (+30)History (1)
History (1)
