Every 2 mins for 20 mins, alternating between:
Max Reps Shoulder To Overhead
Max Rep Power Clean
Every 2 mins for 20 mins, alternating between:
Max Reps Shoulder To Overhead
Max Rep Power Clean
January 30, 2019 4:03 PM
Completed | Rx'd
1210th WOD
Result
Result
Completed | Rx'dNotes
55 cleans 77 sto
Notes
55 cleans 77 sto
Stats
WOD Count
1210th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1210th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
History (1)
History (1)
