3 rounds of:
Run, 400 m
21 Pull-ups
12 Push Jerks, 85 lbs
3 rounds of:
Run, 400 m
21 Pull-ups
12 Push Jerks, 85 lbs
January 29, 2019 8:13 PM
14 mins 14 secs | Not Rx'd
130th WOD
Result
Result
14 mins 14 secs | Not Rx'dStats
WOD Count
130th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
130th
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
38,656 Meters (+1,200)Milestone 1,500
Pull-up
1,440 Reps (+63)Milestone 500
Shoulder-to-Overhead
356 Reps (+36)Milestone 300
Jerk
166 Reps (+36)History (1)
History (1)
