June 06, 2013
Workout Level
49
Jackie : 9 mins 13 secs | Rx'd 40 secs

Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups

Stats
  • 134.4 (ft*lbs)/sec (+11.6) avg power output
  • Level 49 worldwide. Tiger status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
30
2012-06-13
30
2011-05-08
39
2012-12-29
45
2011-11-04
55
Milestone
49
Current
Previous Results

Below are your previous Jackie results.

  • Level
    30
    Jackie : 10 mins 58 secs | Rx'd 1 min 29 secs
    1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
    Wednesday, June 13, 2012 ()
  • Level
    30
    1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
    Sunday, May 8, 2011 ()
  • Level
    39
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Tuesday, August 6, 2013 ()
  • Level
    39
    Jackie : 9 mins 53 secs | Rx'd 1 min 5 secs
    Row, 1000 m 50 Thrusters, 45 lbs 30 Pull-ups
    Saturday, December 29, 2012 ()
  • Did this on 05/08 at 10:56. That's a 1:27 PR!! Thank you CrossFit!!
    Level
    45
    Jackie : 9 mins 29 secs | Rx'd 1 min 27 secs
    1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
    Friday, November 4, 2011 ()
Comments

You need more results before we can create this chart.