21 Thrusters
Sandbag Carry, 45 ft
3 Rope Climbs
Sandbag Carry, 45 ft
9 Thrusters
21 Thrusters
Sandbag Carry, 45 ft
3 Rope Climbs
Sandbag Carry, 45 ft
9 Thrusters
January 26, 2019 5:30 AM
5 mins | Not Rx'd
228th WOD
Result
Result
5 mins | Not Rx'dStats
WOD Count
228th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
228th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Rope Climb
84 Reps (+3)Milestone 5,000
Squat
3,970 Reps (+30)Milestone 750
Thruster
616 Reps (+30)Milestone 2,000
Weighted Carry
1,371 Meters (+27)History (1)
History (1)
