8:00 AMRAP:
12 Row Calories
7 Burpees
8:00 AMRAP:
12 Row Calories
7 Burpees
Result
Result
5 rounds + 9 Row Calories | 104 reps | Rx'dStats
WOD Count
2453rd
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
2453rd
Level
-
Avg Power Output
135.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,630 Reps (+69)Milestone 11,500
Burpee
11,309 Reps (+35)History (1)
History (1)