8:00 AMRAP:
10 Box Jump Overs
10 Dumbbell Snatches, 45 lbs
8:00 AMRAP:
10 Box Jump Overs
10 Dumbbell Snatches, 45 lbs
January 24, 2019 5:32 AM
6 rounds + 5 Box Jump Overs | 125 reps | Rx'd
2452nd WOD
Result
Result
6 rounds + 5 Box Jump Overs | 125 reps | Rx'dStats
WOD Count
2452nd
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
2452nd
Level
-
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,750
Box Jump
12,389 Reps (+65)Milestone 8,600
Snatch
8,553 Reps (+60)Milestone 3,500
Dumbbell Snatch
3,483 Reps (+60)History (1)
History (1)
