149307 10151662468355286 613026109 n
Main Site 4,083 Workout Sessions
January 11, 2019
Workout Level
NA
Romanian Deadlift 10-10-10-10-10-10, rest 2 mins : 5850 kg | 50 kg, 70 kg, 90 kg, 110 kg, 130 kg, and 135 kg | Rx'd
Sets Reps Weight Lift Level
1 10 50 kg 8
2 10 70 kg 28
3 10 90 kg 54
4 10 110 kg 78
5 10 130 kg 92
6 Lightning 10 135 kg 94
Stats
  • Work icon 26,362 ft*lbs of work done
  • Rogue plate 135 kg is a new 10 rep max. Good job!
Movements
Comments

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