Img 2163
January 23, 2019
Workout Level
NA
AMRAP 15 mins: Suitcase Lunges, Suitcase Lunges, Single Arm Kettlebell Push Press and 3 more : 3 rounds | Not Rx'd

15:00 AMRAP: Suitcase Lunge, 50 ft Suitcase Lunge, 50 ft 8 Single Arm Kettlebell Push Press, 25 lbs 8 Single Arm Kettlebell Press, 25 lbs 10 Ring Rows 12 Weighted Sit-ups, 20 lbs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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