January 23, 2019

Only 3 rounds... with 2 sets of 2 muscle ups per round... focus was to get 2-4 per round

Workout Level
NA

4 rounds of: 90 Double Unders 28 Wall Balls, 20 lbs 12 Bar Muscle-ups 11 Power Cleans, 155 lbs

Stats
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
NA
Current
Previous Results

You don't have any previous results for Nicholas.

Comments

You need more results before we can create this chart.