Adam Hitchko Adam Hitchko

01-23-2019 4:24 AM

01-23-2019 4:24 AM


Every 2 mins for 8 mins: Front Squat Every 2 mins for 8 mins: Front Squat

Sets


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


Sets


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


4 Front Squats | 315 lbs

Level 97


Result

5040 lbs | Rx'd

Result

5040 lbs | Rx'd

Community

Community


Stats

WOD Count

385th

Level

99

Training Days

11 (2024)

History

1

Stats

WOD Count

385th

Level

99

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,129 Reps (+16)

Milestone 900

Front Squat

781 Reps (+16)

History (1)

History (1)

0 Comments

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