January 23, 2019

Squat Clean

Workout Level
78
Every 1 min for 12 mins: Snatch : 2100 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 75 lbs 46
2 2 75 lbs 46
3 2 75 lbs 46
4 2 75 lbs 46
5 2 75 lbs 46
6 2 75 lbs 46
7 2 75 lbs 46
8 2 75 lbs 46
9 2 75 lbs 46
10 2 75 lbs 46
11 2 75 lbs 46
12 2 75 lbs 46
13 2 75 lbs 46
14 2 75 lbs 46
Stats
  • 24.3 (ft*lbs)/sec avg power output
  • Level 78 worldwide. Griffin status.
  • 75 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

You don't have any previous results for Every 1 min for 12 mins: Snatch.

Comments

You need more results before we can create this chart.


  • Stephanie Byford
    January 23, 2019
    Squat Clean
    Every 1 min for 12 mins: 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs 2 Snatches | 75 lbs