June 4, 2013 8:28 AM
12 mins 36 secs | Rx'd
Level 97
173rd WOD
Result
Result
12 mins 36 secs | Rx'dNotes
did anchored situp. the pull ups and sit ups took up most of the time
Notes
did anchored situp. the pull ups and sit ups took up most of the time
Stats
WOD Count
173rd
Level
97
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
173rd
Level
97
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
15:30
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,206 Reps (+100)Milestone 500
Push-up
389 Reps (+100)Milestone 1,000
Sit-up
884 Reps (+100)Milestone 1,000
Air Squat
870 Reps (+100)Milestone 2,500
Squat
1,922 Reps (+100)History (1)
History (1)
