Matthias Grün Matthias Grün

01-21-2019 3:04 PM

01-21-2019 3:04 PM


15-10-5: Thrusters and Pull-ups 15-10-5: Thrusters and Pull-ups

15-10-5 reps of:
Thruster, 43 kg
Pull-up

15-10-5 reps of:
Thruster, 43 kg
Pull-up

Result

2 mins 30 secs | Rx'd

Result

2 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

1297th

Level

-

Avg Power Output

168.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1297th

Level

-

Avg Power Output

168.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,875 Reps (+30)

Milestone 17,500

Squat

17,405 Reps (+30)

Milestone 3,000

Thruster

2,904 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthias Grün. start your free trial