21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
January 20, 2019 7:46 AM
15 mins 41 secs | Rx'd
Level 73
419th WOD
Result
Result
15 mins 41 secs | Rx'dStats
WOD Count
419th
Level
73
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
419th
Level
73
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,096 Reps (+84)Milestone 10,000
Squat
7,520 Reps (+84)Milestone 1,750
Thruster
1,696 Reps (+84)History (1)
History (1)
