January 18, 2019
Workout Level
63
AMRAP 12 mins: Shoulder Press, Push Press, Push Jerks and 2 more : 4 rounds + 3 Shoulder Press + 6 Push Press + 7 Push Jerks | 196 reps | Rx'd

12:00 AMRAP: 3 Shoulder Press | 105 lbs 6 Push Press | 105 lbs 9 Push Jerks | 105 lbs 12 Box Step-ups, 20 in 15 Air Squats

Stats
  • ≈ 43.2 (ft*lbs)/sec avg power output
  • Level 63 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

You don't have any previous results for AMRAP 12 mins: Shoulder Press, Push Press, Push Jerks and 2 more.

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