8:00 AMRAP:
3 Pull-ups
5 Wall Balls
6 Pull-ups
10 Wall Balls
9 Pull-ups
15 Wall Balls
8:00 AMRAP:
3 Pull-ups
5 Wall Balls
6 Pull-ups
10 Wall Balls
9 Pull-ups
15 Wall Balls
Result
Result
2 rounds | 96 reps | Rx'dStats
WOD Count
1198th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1198th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,961 Reps (+36)Milestone 22,500
Squat
22,250 Reps (+60)Milestone 7,500
Wall Ball
7,135 Reps (+60)History (1)
History (1)