January 17, 2019

Warmup

Workout Level
NA
Row 500 m TT : Completed | Rx'd

Intervals Row, 500 m | 0:00

Stats
  • 19,520 ft*lbs (-11,246) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
57
2012-02-26
71
2012-02-26
76
2015-01-17
84
2012-01-31
84
2010-12-14
85
2014-12-01
91
2017-01-20
94
2015-11-06
94
2015-11-06
7
Milestone
NA
Current
Previous Results

Below are your previous Row 500 m TT results.

Comments

You need more results before we can create this chart.