Bike, 3000 m
15 Clean & Jerks, 225 lbs
Row, 1000 m
Bike, 3000 m
15 Clean & Jerks, 225 lbs
Row, 1000 m
January 17, 2019 6:23 AM
17 mins 8 secs | Not Rx'd
161st WOD
Result
Result
17 mins 8 secs | Not Rx'dNotes
155
Notes
155
Stats
WOD Count
161st
Level
-
Avg Power Output
≈ 63.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
161st
Level
-
Avg Power Output
≈ 63.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Bike
4,609 Meters (+3,000)Milestone 1,500
Clean
1,273 Reps (+15)Milestone 300
Clean & Jerk
224 Reps (+15)Milestone 500
Jerk
387 Reps (+15)Milestone 20,000
Row
14,550 Meters (+1,000)Milestone 1,000
Shoulder-to-Overhead
757 Reps (+15)History (1)
History (1)
