Greg Hitchko Greg Hitchko

01-16-2019 7:35 PM

01-16-2019 7:35 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

36 mins 55 secs | Rx'd 2 mins 45 secs

Result

36 mins 55 secs | Rx'd 2 mins 45 secs

Notes

Felt shitty today

Notes

Felt shitty today

Community

Community


Stats

WOD Count

391st

Level

74

Training Days

9 (2024)

History

2

Stats

WOD Count

391st

Level

74

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

1,350 Reps

Milestone Reached

Power Clean

2,000 Reps

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,393 Reps (+90)

Milestone 3,750

Clean

3,067 Reps (+30)

Milestone 2,250

Power Clean

2,008 Reps (+30)

Milestone 7,500

Squat

6,555 Reps (+150)

Milestone 2,500

Wall Ball

2,060 Reps (+150)

History (2)

History (2)

0 Comments

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