Intervals : rest 4 mins
Row, 4 mins | 1140 m
Row, 4 mins | 1104 m
Row, 4 mins | 1098 m
Row, 4 mins | 1056 m
Intervals : rest 4 mins
Row, 4 mins | 1140 m
Row, 4 mins | 1104 m
Row, 4 mins | 1098 m
Row, 4 mins | 1056 m
January 16, 2019 12:49 PM
4398 m | Rx'd
Level 79
1613th WOD
Result
Result
4398 m | Rx'dNotes
active 4 Min rest: 10 proper push-ups & 10 toes-to-bar (strict)
Notes
active 4 Min rest: 10 proper push-ups & 10 toes-to-bar (strict)
Stats
WOD Count
1613th
Level
79
Work Performed
191,045 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
1613th
Level
79
Work Performed
191,045 ft*lbs
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 420,000
Row
415,664 Meters (+4,398)History (1)
History (1)
