January 16, 2019 5:21 AM
9 mins 27 secs | Not Rx'd
305th WOD
Result
Result
9 mins 27 secs | Not Rx'dNotes
3 x singles
Notes
3 x singles
Stats
WOD Count
305th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Stats
WOD Count
305th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,655 Reps (+150)Milestone 6,000
Double Under
5,395 Reps (+150)Milestone 2,000
Sit-up
1,529 Reps (+150)History (3)
History (3)
