January 15, 2019
Workout Level
NA
AMRAP 20 mins: Axle Bar Thrusters, Push-ups and Axle Bar Deadlifts : 12 rounds + 8 Axle Bar Thrusters | 332 reps | Rx'd

20:00 AMRAP: 9 Axle Bar Thrusters, 70 lbs 9 Push-ups 9 Axle Bar Deadlifts, 70 lbs

Stats
  • ≈ 29.3 (ft*lbs)/sec avg power output
Comments

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