Sets
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 155 lbs
Level 20
4 Tempo Back Squats | 155 lbs
Level 20
Sets
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 135 lbs
Level 11
4 Tempo Back Squats | 155 lbs
Level 20
4 Tempo Back Squats | 155 lbs
Level 20
January 15, 2019 5:22 PM
2860 lbs | 135 lbs, 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd
Level 23
1192nd WOD
Result
Result
2860 lbs | 135 lbs, 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
1192nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
5 (2024)
History
1
Tempo Back Squat PR
4 @ 155 lbs 💣
Stats
WOD Count
1192nd
Level
23
Work Performed
≈ 0 ft*lbs
Training Days
5 (2024)
History
1
Tempo Back Squat PR
4 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,136 Reps (+20)Milestone 1,500
Back Squat
1,491 Reps (+20)History (1)
History (1)
