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Greg Hitchko Greg Hitchko

01-14-2019 7:38 PM

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AMRAP 6 mins: Deadlifts and Bar Facing Burpees AMRAP 6 mins: Deadlifts and Bar Facing Burpees

6:00 AMRAP:
3 Deadlifts, 315 lbs
7 Bar Facing Burpees

Result

7 rounds + Deadlift | 71 reps | Rx'd

Result

7 rounds + Deadlift | 71 reps | Rx'd

Community

Stats

WOD Count

389th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

389th

Level

-

Training Days

8 (2024)

History

1

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 4,500

Burpee

4,170 Reps (+49)

Milestone 2,200

Deadlift

1,832 Reps (+22)

History (1)

AMRAP 6 mins: Deadlifts and Bar Facing Burpees

6:00 AMRAP:
3 Deadlifts, 315 lbs
7 Bar Facing Burpees

Result

7 rounds + Deadlift | 71 reps | Rx'd 7 rounds + Deadlift | 71 reps | Rx'd

389th WOD 389th WOD

1 / 1

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