Robi1handstand
January 14, 2019
Workout Level
NA
5 RFT: Deadlifts, Hang Power Cleans, Rows and Rests : 29 mins 56 secs | Rx'd 4 secs | Rx'd

5 rounds of: 5 Deadlifts, 100 kg 10 Hang Power Cleans, 60 kg Row, 100 m Rest, 5 mins

Stats
  • Work icon ≈ 34.8 (ft*lbs)/sec (+1.2) avg power output
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous 5 RFT: Deadlifts, Hang Power Cleans, Rows and Rests results.

Comments

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