10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 8 Power Snatches | 218 reps | Rx'd ⚡ 0.417 roundsStats
WOD Count
1670th
Level
55
Avg Power Output
107.4 (ft*lbs)/sec (+13.0)
Training Days
7 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1670th
Level
55
Avg Power Output
107.4 (ft*lbs)/sec (+13.0)
Training Days
7 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Double Under
14,000 Reps
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,377 Reps (+150)Milestone 16,000
Double Under
14,137 Reps (+150)Milestone 3,400
Snatch
3,002 Reps (+68)Milestone 1,500
Power Snatch
1,428 Reps (+68)History (5)
History (5)