January 11, 2019
Workout Level
51
Sets Reps Weight Lift Level
1 4 185 lbs 44
2 4 185 lbs 44
3 4 185 lbs 44
4 4 185 lbs 44
5 4 185 lbs 44
6 4 185 lbs 44
7 4 185 lbs 44
8 4 185 lbs 44
Stats
  • Level 51 worldwide. Lion status.
  • 185 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
51
Current
Previous Results

You don't have any previous results for Bench Press 8x4.

Comments

You need more results before we can create this chart.