Male 1 medium
January 11, 2019
Workout Level
50
Sets Reps Weight Lift Level
1 Lightning 4 295 lbs 40
2 4 295 lbs 40
3 4 295 lbs 40
4 4 295 lbs 40
5 4 295 lbs 40
6 4 295 lbs 40
7 4 295 lbs 40
8 4 295 lbs 40
Stats
  • Rank icon Level 50 worldwide. Lion status.
  • Rogue plate 295 lbs is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
50
Current
Previous Results

You don't have any previous results for Deadlift 8x4.

Comments

You need more results before we can create this chart.