Nl muscleup
January 10, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 Lightning 10 40 lbs 32
2 10 40 lbs 32
3 10 40 lbs 32
4 10 40 lbs 32
5 10 40 lbs 32
6 10 40 lbs 32
7 10 40 lbs 32
8 10 40 lbs 32
9 10 40 lbs 32
10 10 40 lbs 32
Stats
  • Work icon 44,544 ft*lbs of work done
  • Rogue plate 40 lbs is a new 10 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.