Row, 1000 m
35 Kettlebell Swings, 53 lbs
50 Single Unders
35 Kettlebell Swings, 53 lbs
Kettlebell Carry, 200 m
Row, 1000 m
35 Kettlebell Swings, 53 lbs
50 Single Unders
35 Kettlebell Swings, 53 lbs
Kettlebell Carry, 200 m
January 10, 2019 6:30 PM
9 mins 46 secs | Rx'd
1460th WOD
Result
Result
9 mins 46 secs | Rx'dStats
WOD Count
1460th
Level
-
Avg Power Output
≈ 108.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1460th
Level
-
Avg Power Output
≈ 108.4 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 1,170,000
Row
1,164,581 Meters (+1,000)Milestone 13,000
Jump Rope
12,859 Reps (+50)Milestone 3,000
Single Under
2,827 Reps (+50)Milestone 6,000
Kettlebell Swing
5,789 Reps (+70)Milestone 15,000
Weighted Carry
14,407 Meters (+200)History (1)
History (1)
