Female 1 medium
January 10, 2019
Workout Level
NA
Chipper: Rows, Kettlebell Swings, Double Unders and 2 more : 9 mins 46 secs | Rx'd

Row, 1000 m 35 Kettlebell Swings, 53 lbs 50 Single Unders 35 Kettlebell Swings, 53 lbs Kettlebell Carry, 200 m

Stats
  • Work icon ≈ 108.4 (ft*lbs)/sec avg power output
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