18:00 AMRAP:
30 Wall Balls
25 Box Jumps
20 Toes-to-bars
15 Burpees
10 Power Cleans
5 Pull-ups
18:00 AMRAP:
30 Wall Balls
25 Box Jumps
20 Toes-to-bars
15 Burpees
10 Power Cleans
5 Pull-ups
January 9, 2019 3:46 PM
1 round + 30 Wall Balls + 25 Box Jumps + 20 Toes-to-bars | 180 reps | Rx'd
1187th WOD
Result
Result
1 round + 30 Wall Balls + 25 Box Jumps + 20 Toes-to-bars | 180 reps | Rx'dStats
WOD Count
1187th
Level
-
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1187th
Level
-
Avg Power Output
27.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,423 Reps (+50)Milestone 6,000
Burpee
5,689 Reps (+15)Milestone 7,500
Clean
6,954 Reps (+10)Milestone 3,750
Power Clean
3,634 Reps (+10)Milestone 6,000
Pull-up
5,895 Reps (+5)Milestone 22,500
Squat
22,068 Reps (+60)Milestone 4,000
Toes-to-Bar
3,548 Reps (+40)Milestone 7,500
Wall Ball
7,021 Reps (+60)History (1)
History (1)
