January 10, 2019 6:27 PM
8 mins 4 secs | Rx'd
Level 70
2946th WOD
Result
Result
8 mins 4 secs | Rx'dNotes
had to look after jess during the thrusters, so lost a few seconds there. goal was sub 8. next time!
Notes
had to look after jess during the thrusters, so lost a few seconds there. goal was sub 8. next time!
Stats
WOD Count
2946th
Level
70
Avg Power Output
155.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2946th
Level
70
Avg Power Output
155.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Row
310,000 Meters
Movement Progress
Movement Progress
Milestone 320,000
Row
310,140 Meters (+1,000)Milestone 14,000
Pull-up
13,785 Reps (+30)Milestone 37,500
Squat
35,731 Reps (+50)Milestone 4,250
Thruster
4,109 Reps (+50)History (1)
History (1)
