Andrew Johnston Andrew Johnston

01-09-2019 7:16 AM

01-09-2019 7:16 AM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 0 lbs

Level 0


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 0 lbs

Level 0


Result

630 lbs | 95 lbs, 115 lbs, and 0 lbs | Rx'd

Result

630 lbs | 95 lbs, 115 lbs, and 0 lbs | Rx'd

Notes

Failed 3rd set at 125

Notes

Failed 3rd set at 125

Community

Community


Stats

WOD Count

357th

Level

-

Work Performed

2,249 ft*lbs

Training Days

5 (2024)

History

1

Overhead Squat PR

3 @ 115 lbs 💣

Stats

WOD Count

357th

Level

15

Work Performed

2,249 ft*lbs

Training Days

5 (2024)

History

1

Overhead Squat PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,526 Reps (+9)

Milestone 700

Overhead Squat

590 Reps (+9)

History (1)

History (1)

0 Comments

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