Male 2 medium
January 09, 2019
Workout Level
76
Sets Reps Weight Lift Level
1 3 135 lbs 43
2 3 165 lbs 65
3 Lightning 3 185 lbs 76
Stats
  • Work icon 4,833 ft*lbs of work done
  • Rank icon Level 76 worldwide. Griffin status.
  • Rogue plate 185 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

You don't have any previous results for Overhead Squat : 3-3-3.

Comments

You need more results before we can create this chart.