Robi1handstand
January 09, 2019
Workout Level
NA
20-15-10-5: Shoulder-to-overheads, Bar Facing Burpees and AbMat Sit-ups : 11 mins 15 secs | Rx'd

20-15-10-5 reps of: Shoulder-to-overhead, 30 kg Bar Facing Burpee AbMat Sit-up

Stats
  • Work icon 72.1 (ft*lbs)/sec avg power output
Comments

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