Sets
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
Sets
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
January 9, 2019 7:33 PM
480 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd
Level 18
361st WOD
Result
Result
480 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'dStats
WOD Count
361st
Level
-
Work Performed
1,767 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
361st
Level
18
Work Performed
1,767 ft*lbs
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,499 Reps (+6)Milestone 700
Front Squat
511 Reps (+6)History (1)
History (1)
