Img 9832
January 08, 2019
Workout Level
94
Fran : 4 mins 20 secs | Rx'd 43 secs | Rx'd

21-15-9 reps of: Thruster, 65 lbs Pull-up

Stats
  • Work icon 99.9 (ft*lbs)/sec avg power output
  • Rank icon Level 94 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
74
2017-03-06
95
Milestone
94
Current
Previous Results

Below are your previous Fran results.

  • Box thrusters due to knee
    Level
    NA
    Fran : 5 mins 3 secs | Not Rx'd 2 mins 14 secs | Not Rx'd
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Tuesday, November 28, 2017 ()
  • Level
    74
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, March 6, 2017 ()
Comments

You need more results before we can create this chart.