Sets
Box Jump, 50 in | 1 rep
Sets
Box Jump, 50 in | 1 rep
May 26, 2013 8:37 PM
1 rep | Rx'd
1178th WOD
Result
Result
1 rep | Rx'dNotes
Did this in between events at 3am to keep us busy. Attempted another jump with one more 10# plate after this, becoming around 51-52". I got ontop but fell off before i could stand up and open my hips.
Notes
Did this in between events at 3am to keep us busy. Attempted another jump with one more 10# plate after this, becoming around 51-52". I got ontop but fell off before i could stand up and open my hips.
Stats
WOD Count
1178th
Level
-
Work Performed
750 ft*lbs
Training Days
75 (2024)
History
2
Stats
WOD Count
1178th
Level
-
Work Performed
750 ft*lbs
Training Days
75 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,231 Reps (+1)History (2)
History (2)
