Wayne Hall Wayne Hall

01-08-2019 10:01 PM

01-08-2019 10:01 PM


FT: Wall Balls and Rope Climbs FT: Wall Balls and Rope Climbs

100 Wall Balls, 20 lbs
10 Rope Climbs

100 Wall Balls, 20 lbs
10 Rope Climbs

Result

8 mins 41 secs | Rx'd

Result

8 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

776th

Level

67

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

776th

Level

67

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Movement Progress

Movement Progress

Milestone 100

Rope Climb

99 Reps (+10)

Milestone 20,000

Squat

18,124 Reps (+100)

Milestone 5,000

Wall Ball

4,805 Reps (+100)

History (1)

History (1)

0 Comments

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